Physical Activity and Health in Children and Adolescents

Introduction

Part 1 . Important Concepts of Physical Activity and Physical Fitness

Part 2 . Physical Activity, Physical Fitness and the Health of Young People

Part 3 . Physical Activity Recommendations for Children and Adolescents

Part 4. Practical Suggestions for the Promotion of Physical Activity in Young People

Part 5. Physical Activity in the School Environment and the Community

Part 6 . Healthy Nutrition to support a Physically Active Lifestyle

Part 7 . Where do we go from here?

Definitions

Bibliography